THE 5 RESETS
Your Personalized Roadmap to Rewire Your Brain
“You have the ability to rewire your brain for less stress. The 5 Resets is a personalized roadmap that empowers you to take action.”
-Dr. Aditi Nerurkar
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Praise for The 5 Resets
“The key is managing stress, so we can lead healthier, happier lives. ‘The 5 Resets’ will help you do just that.”
Katie Couric
Journalist, Founder & CEO, Katie Couric Media
“A masterful approach to rewire our brains and bodies from the inside out.
Arianna Huffington
Founder & CEO, Thrive Global
“The doctor everyone needs.”
Mel Robbins
Host of The Mel Robbins Podcast
“A captivating read from start to finish!”
Eve Rodsky
Author of Fair Play
