Dr. Aditi Nerurkar is a Harvard stress expert, nationally sought-after speaker & television correspondent helping you reset your stress in the new normal.

Named ”100 Women to Know in America,” Dr. Nerurkar is a conversational expert who offers compelling, cutting-edge science through a voice that’s approachable and compassionate.

Feeling stressed? The answer isn’t to “just relax.”

Voted a Top 10 ‘Must Watch’ by TED

As Seen On

CNN Special: Stress and The Brain

Diary of a CEO Roundtable

Mel Robbins Podcast

Good Morning America

Big Think

Diary of a CEO

Today Show

Mental Health-ish Newsletter

Science-backed calm for the wired and tired. From a stress doctor who was a patient first.

The Blind Spot Podcast

Revealing the biggest blind spots in medicine so patients and doctors can connect again.

The 5 Resets

Your personalized roadmap to rewire your brain

Keynote Talks

Empowering science-backed insights on mental health, well-being and productivity in the new normal

Explore Offerings