Dr. Aditi Nerurkar is a Harvard stress expert, nationally sought-after speaker & television correspondent helping you reset your stress in the new normal.
Named ”100 Women to Know in America,” Dr. Nerurkar is a conversational expert who offers compelling, cutting-edge science through a voice that’s approachable and compassionate.
THE 5 RESETS
Your Personalized Roadmap to Rewire Your Brain
Praise for The 5 Resets
Harrison Ford with The 5 Resets
Feeling stressed? The answer isn’t to “just relax.”
As Seen On
CNN Special: Stress and The Brain
Diary of a CEO Roundtable
Mel Robbins Podcast
Good Morning America
Big Think
Diary of a CEO
Today Show
Mental Health-ish Newsletter
Science-backed calm for the wired and tired. From a stress doctor who was a patient first.
Hear Dr. Aditi Nerurkar Speak
The Brain’s Blueprint for Productivity
Harness your productivity with these proven and science-backed insights.
Your Lifestyle Snapshot
Create your personalized roadmap to navigate better mental health with less stress and burnout in the new normal.
The Resilience Rx
Enhance your organization’s culture and resilience with these effective and data-driven strategies.
Interested in something else? Just let us know — speaking sessions are highly customizable.
